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Cornwall, England: 7 days in Cornwall, beaches and harbours for the familyPhoto: Werner Wilmes, CC BY 2.0 on Wikimedia Commons
Family & Friends BelongNature & Wild BreatheTrip idea · Cornwall, England

7 days in Cornwall, beaches and harbours for the family

A week by car with two bases, west Cornwall first and the north coast after. Harbours, beaches, an island castle, a giant greenhouse and a flat bike path, with an open afternoon every other day so nobody has to be hurried.

7 daysAnyoneLate August23 places
Copy this plan to your own trips, then change anything you like.
Cornwall
Photo: Simon Cobb, CC0 on Wikimedia Commons
Cornwall
Photo: Keven Law, CC BY-SA 2.0 on Wikimedia Commons
How many days?Pick yours and the plan rearranges.

Best time to go

June to September are the best months for a beach trip.
  1. Jan
  2. Feb
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. Nov
  12. Dec

Arrival day

Before Day 1. Cornwall is a long way from most of England, so arrive rested and keep the first evening easy.Details
Getting to Cornwall
Trains run to Penzance, and a small airport near Newquay has flights from some cities. Check ahead for what runs on your day. By road it is a long drive from most of England, so try to arrive in daylight, not after dark.
A small car
This week is by car. Choose a small one, because many Cornish lanes are narrow with high hedges and passing places. Pull in to let others by, wave a thank you and drive on the left. Check ahead for child seats.
Two bases
Stay in or near St Ives for the first four days, then move to the north coast near Padstow for the last three. In late August the school holidays make the county very busy, so book both places and your parking early.
Beach kit
Pack swimsuits, a wetsuit or rash vest for the sea, which stays cool, a windbreak and shoes you can wade in. Sun cream matters even on a cloudy day. Day 1 is St Ives on foot, so leave the car at the edge of town.

Day 1. St Ives, harbour and beaches

4 stops · 0.8 mi

An easy first day on foot in a little fishing town of narrow lanes and golden sand. A beach in the morning, the harbour at midday, a gallery for any shower and a sunset beach.

  1. 1
    MorningA calm first beach

    Porthminster Beach

    A wide, gently sloping sandy beach on the sheltered side of town, with a railway line above it. A calm place for a first paddle and a sandcastle.

    Go when Morning, when the sand is quiet and the tide is going out.

    Local tip Swim between the red and yellow flags where there are lifeguards, and check the tide times. Keep little ones close, since a bank of sand can drop away quickly.

    Porthminster Beach, Cornwall: brown rock formation on sea shore during daytime
    Photo by Christopher Sanderson on Unsplash
  2. Lunch

    A Cornish pasty

    The county’s own lunch: a folded pastry case filled with beef, potato, swede and onion, eaten warm from the paper. It travels well in a beach bag.

    Local tip Eat it on the harbour wall and hold it firmly, since the gulls watch every bite.

    A Cornish pasty
    Photo: David Johnson [1], CC BY-SA 3.0 on Wikimedia Commons
    About 7 min walk0.4 mi
  3. 2
    MiddayWorth the time

    St Ives Harbour

    The old fishing harbour at the heart of the town, with boats, gulls and small beaches on either side of the quay. Walk the lanes behind it and watch the tide come in.

    Go when Midday, with a pasty or an ice cream on the quay.

    Local tip Watch your food, because the gulls here are bold and quick. Walk the lanes behind the harbour for small shops and quiet corners.

    St Ives Harbour, Cornwall
    Photo: Otto Domes, CC BY-SA 4.0 on Wikimedia Commons
    About 6 min walk0.3 mi
  4. 3
    AfternoonGood on a wet day

    Tate St Ives

    A gallery of modern art in a white building above the beach, with big windows over the sea. A good rainy-day stop, and short enough for children if you pick a few rooms.

    Go when Afternoon, or whenever the weather turns.

    Local tip Choose a few rooms rather than the whole gallery, then look out of the big windows at the beach below. Check ahead for what is on.

  5. Treat

    Ice cream by the sea

    Cornwall is known for its dairy, and a cone of clotted cream ice cream is a small ritual of the holiday. Eat it on the sand with sticky fingers.

    Local tip Take wipes, a water bottle and a rubbish bag for the beach.

    Ice cream by the sea
    Photo: Carol M. Highsmith on Wikimedia Commons
    About 2 min walk0.1 mi
  6. 4
    EveningA sunset beach

    Porthmeor Beach

    A long, open surf beach facing the Atlantic, with soft sand and big waves. A fine place to watch the sun go down over the water.

    Go when Early evening, around sunset (about 8:41 PM), when the light is gold on the sand.

    Local tip This is a surf beach with strong waves and rip currents, so paddle at the edge and swim only between the flags where lifeguards are on duty.

    Porthmeor Beach, Cornwall: a lone surfboard sitting on the beach next to the ocean
    Photo by Jemima Whyles on Unsplash
  7. Dinner

    Fish and chips on the harbour

    Crisp battered fish with thick chips, salt and vinegar and sometimes mushy peas. A seaside classic, and best eaten outdoors in a jumper.

    Local tip Order early, since queues build at tea time in August.

    Fish and chips on the harbour
    Photo: Matthias Meckel, CC BY-SA 4.0 on Wikimedia Commons
If it rains. Keep the gallery and spend more time in the lanes under shop awnings. Come back to the beach for a wet-weather walk with raincoats, which children enjoy.

Day 2. Penzance and St Michael’s Mount

3 stops · 9.3 mi

A short, gentle day with the afternoon left open. A castle on a tidal island, a beach beside it and a seawater pool in Penzance. The morning is set by the tide, so check it the evening before.

  1. Travel from Porthmeor BeachAbout 24 min by car or transit6.2 mi
    Where Day 1 ended.
  2. 1
    MorningA place to wait for the tide

    Marazion Beach

    A long beach on the bay, looking straight across to the island. A good place to start while you wait for the tide, with rock pools at low water.

    Go when Morning, at low tide for rock pools.

    Local tip Look for crabs and small fish in the pools at low water, and keep an eye on the tide, which comes in across the flat sand.

    Marazion Beach, Cornwall: ocean near houses
    Photo by BEN ELLIOTT on Unsplash
  3. Lunch

    A beach picnic

    Bread, cheese, fruit and a flask of something warm, eaten on the sand while the tide moves. Easy for a group and kind to the budget.

    Local tip Pack it in a bag you can carry across the causeway, and take your rubbish home.

    About 13 min walk0.7 mi
  4. 2
    MorningWorth the time

    St Michael’s Mount

    A castle and a small harbour on a rocky island in the bay. At low tide a stone causeway links it to the mainland, and when the tide is in, boats take over. Check the tide times and the crossing ahead.

    Go when Morning, with the crossing planned around the tide.

    Local tip The causeway can only be walked at low tide, and a boat runs when the tide is in. Check the tide times and the crossing ahead, and wear shoes that can get wet.

    St Michael’s Mount, Cornwall: a hill with boats in the water and a hill in the background
    Photo by Rodrigo Kammer on Unsplash
  5. Treat

    A Cornish cream tea

    A warm scone with strawberry jam and clotted cream, served with a pot of tea. In Cornwall the jam goes on first, then the cream on top, though people argue about it.

    Local tip Share a pot and a plate of scones between two small children.

    A Cornish cream tea
    Photo: ( Liyster ), CC BY 3.0 on Wikimedia Commons
    About 12 min by car or transit2.4 mi
  6. 3
    MiddayA swim for all ages

    Jubilee Pool

    A big triangular seawater swimming pool on the Penzance seafront, built in the Art Deco style in the 1930s. Check ahead for when it is open to swimmers.

    Go when Midday, then lunch on the seafront.

    Local tip It is filled with seawater and open to the weather, so take a towel and warm clothes for afterward. Check ahead for the swimming season.

    Jubilee Pool, Cornwall
    Photo: User:Gazamp (crop) User:K…, CC BY-SA 3.0 on Wikimedia Commons
  7. Dinner

    A fish supper in Penzance

    The harbour towns here land fresh fish daily. A simple plate of grilled fish or a fish pie in a family restaurant suits tired legs after a day outside.

    Local tip Ask what is freshest, and choose a place with high chairs if you need one.

    A fish supper in Penzance
    Photo: H. Zell, CC BY-SA 3.0 on Wikimedia Commons
If it rains. Keep the island castle indoors if the crossing is running, and skip the pool. The seafront shops and cafes in Penzance are a dry stop.

Day 3. Land’s End, Porthcurno and the cliff theatre

4 stops · 13.2 mi

A longer day on the far western tip, with a drive of its own. Take it slowly and keep the open sea views for the end of the afternoon.

  1. Travel from Jubilee PoolAbout 29 min by car or transit7.9 mi
    Where Day 2 ended.
  2. 1
    MorningA gentle start

    Sennen Cove

    A small harbour village with a long white beach, a slipway and a lifeboat station. A calm start before the headland, with room to run on the sand.

    Go when Morning, before the car parks fill.

    Local tip Sennen has a long beach with good surf. Swim between the flags where lifeguards are on duty, and stay out of the water near the rocks and the slipway.

    Sennen Cove, Cornwall
    Photo: Jim Champion, CC BY-SA 3.0 on Wikimedia Commons
  3. Lunch

    A pasty on the cliffs

    Buy a pasty on the way and eat it on a bench looking at the sea. It keeps everyone going on a long day with a lot of walking.

    Local tip Take water, because the cliff paths have little shade.

    About 19 min walk1.0 mi
  4. 2
    MiddayWorth the time

    Land’s End

    The most westerly point of mainland England, with high granite cliffs and a long view of the Atlantic. Take the cliff path and look for seabirds on the rocks. Keep children back from the edge.

    Go when Midday, with a walk along the cliff path.

    Local tip The cliffs are high and the edge is rough. Keep to the paths and hold the hands of small children. Look for the Longships lighthouse standing on a rock offshore.

    Land’s End, Cornwall
    Photo: Balon Greyjoy, CC0 on Wikimedia Commons
    About 8 min by car4.1 mi
  5. 3
    AfternoonWorth the time

    Minack Theatre

    An open-air theatre carved into the cliff above the sea, made by hand from the 1930s. Even without a play, the stone seats and the blue water behind are worth the walk. Check ahead for visits and shows.

    Go when Afternoon, with the sun over the water.

    Local tip There are many steps and uneven stone, so it suits older children better than a buggy. Check ahead for visits and for performances.

    Minack Theatre, Cornwall
    Photo: Nilfanion, CC BY-SA 3.0 on Wikimedia Commons
    About 4 min walk0.2 mi
  6. 4
    AfternoonA pretty cove

    Porthcurno Beach

    A small bay of pale sand and clear water below the theatre. Steep steps lead down, so it suits a day with energy. Check ahead whether lifeguards are on duty.

    Go when Late afternoon, when the sand is warm and the crowds thin.

    Local tip Swim between the flags where there are lifeguards and check ahead whether any are on duty. The beach shrinks a lot at high tide, so check the times.

    Porthcurno Beach, Cornwall
    Photo: Tom Corser, CC BY-SA 2.0 uk on Wikimedia Commons
  7. Dinner

    Crab and chips at the cove

    Cornwall’s crab is caught off these shores. A crab sandwich or a plate of crab salad, with chips, makes a simple supper after the beach.

    Local tip If anyone has a shellfish allergy, ask before you order, and pick the fish instead.

    Crab and chips at the cove
    Photo: Drew Avery, CC BY 2.0 on Wikimedia Commons
If it rains. This is a cliff day and does not suit heavy rain or fog. Keep the theatre for a clearer day, or swap in the museum in Falmouth from Day 5.

Day 4. The Lizard and Kynance Cove

3 stops · 25.2 mi

A day out to the southernmost point of mainland Britain, with the afternoon left open. A cove of green and red rock, a lighthouse headland and a fishing cove with old cottages.

  1. Drive from Porthcurno BeachAbout 43 min by car19.4 mi
    Where Day 3 ended.
  2. 1
    MorningWorth the time

    Kynance Cove

    A cove of dark green and red rock, sea stacks and white sand, reached by a short walk down from the cliff car park. At high tide much of the beach is covered, so check the tide times first.

    Go when Morning, as the tide drops.

    Local tip Check the tide times before you go down, because the sea fills the cove and cuts off parts of the beach. The walk down is short, and the path back up is steep.

    Kynance Cove, Cornwall
    Photo: Tommytrouble at English W… on Wikimedia Commons
  3. Treat

    A saffron bun

    A soft, yellow Cornish bun that is flavoured with saffron and filled with dried fruit. It is sweet and chewy, and it is a good snack for the walk back up from the cove.

    Local tip Split one between two, since they are large and rich.

    A saffron bun
    Photo: Jonas Bergsten on Wikimedia Commons
    About 10 min by car or transit1.6 mi
  4. 2
    MiddayWorth a short visit

    Lizard Point

    The southernmost point of mainland Britain, with a lighthouse nearby and a rough coast of rock and sea. Stay on the paths and keep a close eye on children near the edge.

    Go when Midday, with the sea air and a view.

    Local tip Stay on the paths and well back from the cliff edge. The rocks beyond the point have caught many ships, so look at the sea and keep your distance.

    Lizard Point, Cornwall
    Photo: Geni, CC BY-SA 4.0 on Wikimedia Commons
  5. Lunch

    Soup and a roll by the point

    A bowl of hot soup and a crusty roll in a cafe at the end of the land. A warm break on a windy headland.

    Local tip Sit by the window and watch the waves while the children warm up.

    Soup and a roll by the point
    Photo: harmon, CC BY-SA 2.0 on Wikimedia Commons
    About 7 min by car4.1 mi
  6. 3
    MiddayA quiet picnic stop

    Cadgwith

    A small fishing cove with thatched cottages and boats pulled up on the shingle. A quiet place for a picnic and a look at the sea.

    Go when Early afternoon, then a slow drive back.

    Local tip Park at the top and walk down, since the lanes are narrow. The cove is a working fishing place, so keep clear of the boats and the gear.

    Cadgwith, Cornwall
    Photo: Bs0u10e01, CC BY-SA 4.0 on Wikimedia Commons
  7. Dinner

    Supper in a fishing village

    The coves here are working fishing places, and a plate of local fish with potatoes is a short, easy dinner before the drive back.

    Local tip Book ahead in August, and ask about the day’s catch.

If it rains. Kynance and the point are open to the weather. In rain, drive to Cadgwith for a short stop and use the afternoon in a harbour cafe.

Day 5. Falmouth and the Eden Project

3 stops · 44.3 mi

A moving day, from the south coast to your north coast base. A castle, a boat museum and a huge greenhouse, with all the driving done in the afternoon rather than at the start.

  1. Travel from CadgwithAbout 34 min by car or transit12.5 mi
    Where Day 4 ended.
  2. 1
    MorningGood on a wet day

    National Maritime Museum Cornwall

    A museum about boats and the sea on the Falmouth waterfront, with small craft to look at and a tower with a view over the harbour. A good stop in any weather.

    Go when Morning, with the town still quiet.

    Local tip Look for the small boats hanging in the main hall, and take the lift or stairs up the tower for the view over the water.

    National Maritime Museum Cornwall, Cornwall
    Photo: Tim Green, CC BY 2.0 on Wikimedia Commons
  3. Lunch

    A seafront lunch in Falmouth

    The waterfront has a string of cafes with sandwiches, soup and pasties. Choose one with a view of the harbour and watch the boats come in.

    Local tip Eat early, because the road north needs the rest of the day.

    About 14 min walk0.7 mi
  4. 2
    MiddayWorth the time

    Pendennis Castle

    A fort that Henry VIII built on a headland to guard the harbour, with cannons, tunnels and wide views of the sea. Plenty of space to run, and good for children who like castles.

    Go when Midday, with a picnic on the lawns.

    Local tip The headland is open to the wind, so bring a jacket. Children can look at the guns and walk the walls, with an adult close by at the drops.

    Pendennis Castle, Cornwall
    Photo: Willhsmit on Wikimedia Commons
    About 49 min by car31.1 mi
  5. 3
    AfternoonWorth the time

    Eden Project

    Two huge domed greenhouses, one with a rainforest and one with a warm, dry climate, built in an old clay pit. A good rainy-day place, and it sits on the road north.

    Go when Afternoon, a good stop on the way north.

    Local tip Allow plenty of time and take a light layer for the cooler outdoor paths and a lighter one for the hot rainforest. Check ahead for what is open and how to enter.

    Eden Project, Cornwall
    Photo: A1personage at en.wikiped… on Wikimedia Commons
  6. Dinner

    A family supper on the way north

    After the greenhouse, stop in a town on the road toward Padstow and eat early. A simple pub or cafe meal, and then settle in at the new base.

    Local tip Keep the children’s bags within reach for the evening, since the last drive is the longest.

If it rains. A good rainy day: the boat museum and the Eden Project are both mostly indoors. Skip the castle walls if it is windy.

Day 6. Padstow and the Camel Trail

3 stops · 18.5 mi

A flat, gentle day on the north coast with the afternoon left open. A fishing harbour, a bike or walking path along an estuary and a wide sandy bay.

  1. Drive from Eden ProjectAbout 38 min by car15.1 mi
    Where Day 5 ended.
  2. 1
    MorningWorth the time

    Padstow Harbour

    A busy fishing harbour and small town on the Camel estuary, with a quay, narrow streets and shops. Walk the harbour wall and look at the boats.

    Go when Morning, with the boats coming and going.

    Local tip Park outside the town and walk in, since the streets are narrow and busy in August. Try a crab sandwich or an ice cream on the quay.

    Padstow Harbour, Cornwall
    Photo: Personal photograph taken…, CC BY-SA 3.0 on Wikimedia Commons
  3. Lunch

    A crab sandwich on the quay

    Padstow is a fishing harbour, and the fish and shellfish come off the boats. A fresh crab sandwich or fish and chips on the quay is the local lunch.

    Local tip Eat on the quay wall and keep your food well out of reach of the gulls.

    About 7 min walk0.3 mi
  4. 2
    MiddayA flat ride for all ages

    Camel Trail

    A flat, car-free path on an old railway line that runs beside the estuary. Hire bikes in Padstow, or just walk a few miles. It suits young riders, and there are no hills.

    Go when Midday, once the path has warmed up.

    Local tip Hire bikes in Padstow, including child seats and small bikes, and ride toward Wadebridge. It is flat, so turn back whenever the youngest tires.

    Camel Trail, Cornwall
    Photo: Sludge G, CC BY-SA 2.0 on Wikimedia Commons
  5. Treat

    Tea and cake on the trail

    Small cafes sit along the path, and a slice of cake and a pot of tea is a good reason for a rest in the middle of a ride.

    Local tip Lock the bikes and take a long break; nobody is racing today.

    Tea and cake on the trail
    Photo: Difference engine, CC BY-SA 4.0 on Wikimedia Commons
    About 6 min by car3.1 mi
  6. 3
    AfternoonA gentle bay

    Harlyn Bay

    A sheltered sandy bay a short drive from town, with rock pools and soft sand for children. Swim only between the flags where lifeguards are on duty, and check the tide times.

    Go when Afternoon, left open for the beach.

    Local tip Swim between the flags where lifeguards are on duty, and check the tide times. Watch for rip currents on the way out, and never swim alone.

    Harlyn Bay, Cornwall
    Photo: Harlynbay, CC0 on Wikimedia Commons
  7. Dinner

    A family supper in Padstow

    Back in town, pick a family restaurant for fish pie or a plate of pasta, and walk along the quay afterward. An easy end to a flat, slow day.

    Local tip Book a table for a time when the children are still fresh.

If it rains. Keep the harbour and a short Camel Trail walk, which is sheltered by trees. Skip the bay until the sun returns.

Day 7. A surf morning and Tintagel

3 stops · 14.4 mi

A last day on the north coast: a surf lesson to start, a fishing village for lunch and a castle on the cliffs for the afternoon.

  1. Travel from Harlyn BayAbout 18 min by car or transit4.4 mi
    Where Day 6 ended.
  2. 1
    MorningWorth the time

    Polzeath Beach

    A big sandy beach where beginners learn to surf on soft boards. Book a lesson ahead with a qualified instructor, and find a spot between the flags if you swim.

    Go when Morning, for a lesson, with the tide on its way in.

    Local tip Book a lesson ahead through a qualified instructor and ask that a lifeguard patrols the beach. A rip current pulls out to sea, so if you are caught, stay calm and float, raise a hand and shout.

    Polzeath Beach, Cornwall
    Photo: Jamsta at English Wikiped…, CC BY 2.5 on Wikimedia Commons
  3. Lunch

    A picnic after the surf

    Hot drinks, sandwiches and fruit after the waves. Bring a flask and dry clothes, since the wind chills quickly after a lesson.

    Local tip Warm drinks help the children more than food right after the water.

    About 17 min by car or transit3.9 mi
  4. 2
    MiddayWorth a short stop

    Port Isaac

    A tiny fishing village with steep lanes, whitewashed cottages and a harbour full of boats. Leave the car at the top and walk down.

    Go when Midday, with a pasty on the harbour wall.

    Local tip The lanes are steep and tight, so park at the top and walk down. The way back up is a good reason to stop for an ice cream.

    Port Isaac, Cornwall
    Photo: Rarb, CC BY 3.0 on Wikimedia Commons
    About 23 min by car or transit6.0 mi
  5. 3
    AfternoonWorth the time

    Tintagel Castle

    The ruins of a castle on a cliff headland, linked by a footbridge, with a long link to the stories of King Arthur. Expect many steps. Check ahead for the footbridge and for the weather.

    Go when Afternoon, with good shoes.

    Local tip Count on many steps and open edges, and hold small hands. Check ahead for the footbridge and for the weather, because strong wind can change access.

    Tintagel Castle, Cornwall
    Photo: Mustangbarry, CC BY 4.0 on Wikimedia Commons
  6. Dinner

    A last supper on the north coast

    Choose a favorite from the week, a pasty, fish and chips or a cream tea, and have a last relaxed meal together before the drive home.

    Local tip Pack the car before you eat, so the last morning is easy.

If it rains. Swap the surf lesson for a covered stop and keep Tintagel for the last of the dry hours, since wind and rain make the steps hard.

Departure day

After the last day. The roads out of Cornwall are slow in the holidays, so plan an early start.Details
Last night
The north coast is the end of the week, so have a quiet last evening. Shake the sand out of the towels, bring the damp swimming things in and pack the car before bed.
The road home
Few roads leave Cornwall, and they back up on summer weekends. Leave early, take snacks and drinks for the children and plan a long stop on the way. The small airport near Newquay is the closest for flights.
The car
Fill the tank before you return a hire car, and sweep out the sand. It gets everywhere, and a quick shake of the mats saves an argument at the desk.

Questions people ask

When is the best time to visit Cornwall?

By average weather from 2021 to 2025, June to September are the best months for a beach trip to Cornwall. This plan is built for late August, which is one of the best months. Crowds and prices change through the year, so check them before you book.

How many days does this plan cover?

It covers 7 days in Cornwall, planned for late August. Each day is built around a small number of stops, with room to rest.

Who is this plan for?

It was planned for most travelers. The pace and the places reflect that, so check it fits how you travel.

Is anything on this plan booked?

No. Places marked "book ahead" need a reservation. Hours, prices and availability change, so confirm before you go.

Can I plan my own days like this?

Yes. Archie drafts a day by day plan for your dates and takes your pace, the weather and who is travelling into account. You can start one from the Archie app.

Can I change this plan?

Yes. It is a starting point you can change to fit your own trip: swap a place, add a day or move the pace.

How much walking is there?

Each day has about 0.8 to 31.8 miles between its stops, and 60.0 miles in all across 7 days. A short hop is a walk and a longer one a ride. Distances are straight-line estimates, so allow extra for the streets.

Keep exploring

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Photo by Christopher Sanderson on Unsplash · Photo by BEN ELLIOTT on Unsplash · Photo: Jim Champion, CC BY-SA 3.0 on Wikimedia Commons

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