Get the appSign inSign up
Trip ideas  /  Africa  /  South Africa  /  Cape Town, Western Cape  /  6-day itinerary
Archie
Adventure
Cape Town, Western Cape: 6 days in Cape Town and the WinelandsPhoto by Tobias Reich on Unsplash
Adventure ThrillIndulgence TreatTrip idea · Cape Town, Western Cape

6 days in Cape Town and the Winelands

The 5-day plan, rearranged for 6 days: every place stays and a few more are added, and each day keeps to one part of town.

6 daysAnyoneOctober to April24 places
Copy this plan to your own trips, then change anything you like.
Cape Town: aerial view of city near body of water during daytime
Photo by Sharaan Muruvan on Unsplash
Cape Town
Photo: Diego Delso, CC BY-SA 4.0 on Wikimedia Commons
How many days?Pick yours and the plan rearranges.
Rearranged from the 5 day plan. See it as written

Best time to go

January to June and August to December are the most comfortable months for walking around.
  1. Jan
  2. Feb
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. Nov
  12. Dec

Arrival day

Before Day 1. Cape Town is a long way from most places, and a car makes the best days possible.Details
Getting here and around
Most visitors land at Cape Town International, about 20 kilometres east of the center. Use a licensed taxi or an app. A car is the easiest way to do the peninsula and the winelands, and traffic keeps to the left. In town, walk only in busy areas by day.
Seasons
The seasons are opposite to the north. Summer runs from December to February, dry and warm, with a strong wind called the southeaster. Winter, from June to August, is cool and wet. October to April is the best time for the beaches and the mountain.
Staying safe
Keep phones, bags and cameras out of sight in a parked car, and never leave anything in view. Hike in a group on the mountain, stay on busy paths and carry water. Ask your host where not to go.
First evening
Day 1 starts in the city bowl, so settle in, eat early and look up at the mountain from your window or the waterfront.

Day 1. Table Mountain and the Atlantic coast and The city bowl and the Waterfront

4 stops · 14.7 km

Built from the plan’s must-sees, grouped so each day stays close together and ordered by time of day.

  1. 1
    MorningWorth the time, go early

    Table Mountain

    The flat-topped mountain that stands over the city, 1,085 metres high, with a cableway and many hiking paths to the top. Go first thing, when the cloud is clear, and check the wind before you go.

    Go when Morning, before cloud forms over the top.

    Local tip The cableway runs only in good weather and the wind can close it, so check ahead. Hikers should go with others, carry water and a layer, and turn back if the cloud comes down.

    Table Mountain, Cape Town: sandy beach at sunset
    Photo by Brent Ninaber on Unsplash
    About 12 min by car or transit3.5 km
  2. 2
    MiddayWorth the time

    Kirstenbosch National Botanical Garden

    A botanic garden on the eastern slope of the mountain, devoted to the plants of southern Africa, with lawns for a picnic and a raised walkway through the trees. A calm, shady stop.

    Go when Midday, for the shade and a picnic.

    Local tip The walkway through the treetops is a fun detour. Wear comfortable shoes, because the garden climbs a hillside.

    Kirstenbosch National Botanical Garden, Cape Town: a road with trees on either side
    Photo by Joshua Kettle on Unsplash
  3. Lunch

    A picnic in the garden

    Bread, cheese, biltong and fruit, eaten on the lawn under the trees.

    Local tip Biltong is the local dried meat, and a very good picnic food.

    About 17 min by car or transit6.7 km
  4. 3
    MiddayWorth the time, with care

    District Six Museum

    A museum in an old church about District Six, a lively neighborhood from which tens of thousands of people were forced out in the 1960s and 1970s under apartheid. The floor map is signed by former residents. Go slowly.

    Go when Midday, with time to go slowly.

    Local tip Many of the guides are former residents of the area. The visit is about a forced removal, so go in a quiet frame of mind.

    District Six Museum, Cape Town
    Photo: Jim.henderson, CC BY-SA 4.0 on Wikimedia Commons
    About 13 min by car or transit4.5 km
  5. 4
    AfternoonA beach stop

    Camps Bay

    A beach town on the Atlantic side beneath the mountain, with a wide white beach, palm trees and a strip of cafes. The sea is very cold, so the beach is for walking and sun.

    Go when Afternoon, for a walk on the sand.

    Local tip The Atlantic is very cold, so most people paddle rather than swim. The strip of cafes is busy at sunset.

    Camps Bay, Cape Town: green grass field near body of water during daytime
    Photo by Sebastian Canaves on Unsplash
  6. Dinner

    A pizza with sundowners

    A wood-fired pizza and a glass of wine as the sun drops into the sea.

    Local tip Book a table early, because the sunset tables fill first.

If it rains. District Six Museum is covered, so keep it. Move Table Mountain, Kirstenbosch National Botanical Garden and Camps Bay to a dry day if you can.

Day 2. The city bowl and the Waterfront and Table Mountain and the Atlantic coast

4 stops · 8.5 km

Built from the plan’s must-sees, grouped so each day stays close together and ordered by time of day.

  1. Travel from Camps BayAbout 12 min by car or transit4.0 km
    Where Day 1 ended.
  2. 1
    MorningWorth a short stop

    Company's Garden

    The oldest garden in South Africa, begun in 1652 to grow food for passing Dutch ships, now a quiet park of oak-lined paths, a rose garden and squirrels in the city center.

    Go when Morning, before the city warms up.

    Local tip A shady start to the day. Walk the main avenue to the museums at the top, and keep your bag close, as in any busy city park.

    Company's Garden, Cape Town
    Photo: LKD2018, CC BY-SA 4.0 on Wikimedia Commons
    About 10 min walk0.8 km
  3. 2
    MiddayWorth the time

    Bo-Kaap

    A hillside quarter of brightly painted houses on cobbled streets, the historic home of the Cape Malay community. Walk it with respect, because people live here, and check ahead for a walking tour with a local guide.

    Go when Late morning, when the colors are bright.

    Local tip It is a living neighborhood, so ask before you photograph people and keep your voice down. A local guide can tell the story of the quarter, so check ahead.

    Bo-Kaap, Cape Town: a row of colorful buildings
    Photo by Joshua Kettle on Unsplash
  4. Lunch

    A Cape Malay curry and roti

    A mild, fragrant curry of lamb or chicken with a flaky flatbread, in the style of the Cape Malay community.

    Local tip Cape Malay curries are sweeter and gentler than other curries, with dried fruit and spice.

    About 16 min walk1.3 km
  5. 3
    AfternoonWorth the time

    Castle of Good Hope

    A pentagonal star fort, the oldest surviving colonial building in South Africa, built by the Dutch East India Company in the seventeenth century. It holds a military museum and gallery, and its courtyard is calm.

    Go when Afternoon, when the courtyard is shaded.

    Local tip The courtyard and the museums have set hours, and the key ceremony runs at set times, so check ahead.

    Castle of Good Hope, Cape Town
    Photo: Bernard Gagnon, CC BY-SA 4.0 on Wikimedia Commons
    About 10 min by car or transit2.5 km
  6. 4
    EveningAn evening stop

    Signal Hill

    A low ridge beside Lion's Head with a viewpoint over the city, the harbour and the Atlantic. Come for the sunset and stay with other visitors, as it is a place to avoid alone after dark.

    Go when Early evening, for the sunset (about 6:23 PM).

    Local tip Go with others and leave before it is fully dark, as a few visitors have been robbed at isolated lookouts. Park only in the busy lots.

    Signal Hill, Cape Town: a view of a city from a hill
    Photo by Matthew Courtney on Unsplash
  7. Dinner

    Sushi or fish by the sea

    A light dinner of fresh fish, eaten as the sun sets over the Atlantic.

    Local tip The promenade restaurants fill early at weekends, so book ahead.

If it rains. Castle of Good Hope is covered, so keep it. Move Company's Garden, Bo-Kaap and Signal Hill to a dry day if you can.

Day 3. The city bowl and the Waterfront and Table Mountain and the Atlantic coast, part 2

4 stops · 28.8 km

Built from the plan’s must-sees, grouped so each day stays close together and ordered by time of day.

  1. Travel from Signal HillAbout 29 min by car or transit12.8 km
    Where Day 2 ended.
  2. 1
    MorningBook ahead

    Robben Island

    An island in Table Bay that was a prison for political prisoners under apartheid, including Nelson Mandela, who spent 18 of his 27 years in prison here. A ferry runs from the Waterfront, and tours are led by former prisoners. Book ahead, because trips are cancelled in rough weather.

    Go when Morning, on the first ferry you can book.

    Local tip Trips are cancelled when the sea is rough, so allow a spare day. The tour is led by a former political prisoner and is a serious, moving visit. Book well ahead.

    Robben Island, Cape Town: a large body of water with a mountain in the background
    Photo by katsuma tanaka on Unsplash
    About 28 min by car or transit12.4 km
  3. 2
    AfternoonWorth the time

    Zeitz Museum of Contemporary Art Africa

    A large museum of contemporary African art, in a converted grain silo at the Waterfront with a glass-cut atrium. A strong, modern contrast to the history of the morning.

    Go when Afternoon, when the light fills the atrium.

    Local tip The building is a converted grain silo and is worth seeing for itself. Check ahead on the exhibitions.

    Zeitz Museum of Contemporary Art Africa, Cape Town
    Photo: Matti Blume, CC BY-SA 4.0 on Wikimedia Commons
  4. Lunch

    A gatsby or a koesister

    A giant sandwich filled with chips and meat, or a spiced sweet doughnut, both Cape favorites.

    Local tip A gatsby is built to be shared among several people.

    About 7 min walk0.6 km
  5. 3
    EveningAn evening stop

    V&A Waterfront

    A working harbour turned shopping and dining district at the foot of the mountain, with views of Table Mountain, a ferris wheel, an aquarium and street musicians. The easy place to end the first day.

    Go when Early evening, as the light goes (about 6:23 PM).

    Local tip Busy and safe, with lots of eating choices. Watch for the fur seals that sunbathe on the quay.

    V&A Waterfront, Cape Town
    Photo: Daniel Case, CC BY-SA 3.0 on Wikimedia Commons
    About 11 min by car or transit3.1 km
  6. 4
    EveningAn evening stop

    Sea Point

    A long seafront promenade on the Atlantic, popular with joggers and families, with benches and ocean pools. A gentle way to end the trip.

    Go when Late afternoon, for the walk and the sunset (about 6:23 PM).

    Local tip A broad, busy promenade that is safe with other people around. Look for the sea pools at the end.

    Sea Point, Cape Town: high rise buildings near ocean
    Photo by Tim Johnson on Unsplash
If it rains. Zeitz Museum of Contemporary Art Africa is covered, so keep it. Move Robben Island, V&A Waterfront and Sea Point to a dry day if you can.

Day 4. The Winelands

4 stops · 95.6 km

Built from the plan’s must-sees, grouped so each day stays close together and ordered by time of day.

  1. Drive from Sea PointAbout 52 min by car43.3 km
    Where Day 3 ended.
  2. 1
    MorningWorth the time

    Stellenbosch

    The second oldest town in South Africa, founded in 1679, with oak-lined streets, whitewashed Cape Dutch houses, a university and wine estates all around it. Walk the center before the tasting begins.

    Go when Morning, before the tastings.

    Local tip Walk the old center first, then choose one or two wine estates to visit. Book tastings ahead, and plan a sober driver or a hired driver.

    Stellenbosch, Cape Town: A parking lot with a mountain in the background
    Photo by Olivia Pedler on Unsplash
    About 38 min by car25.2 km
  3. 2
    MiddayWorth the time

    Franschhoek

    A valley settled by French Huguenots in 1688, now a village of wine estates, galleries and restaurants under steep mountains. Its name means French corner.

    Go when Midday, for lunch and a stroll.

    Local tip A long main street of galleries and restaurants. Book a table ahead on weekends. Never drink and drive on the wine roads.

    Franschhoek, Cape Town
    Photo: Olga Ernst, CC BY-SA 4.0 on Wikimedia Commons
  4. Lunch

    A long winelands lunch

    A three-course lunch with a glass of local wine, in the shade of an old oak.

    Local tip Pace your wine, and name a driver before you start.

    About 11 min walk0.9 km
  5. 3
    AfternoonWorth a short stop

    Huguenot Memorial Museum

    A small museum and monument in Franschhoek about the Huguenot refugees who came from France, and the culture of the Cape in the early years. A quiet counterpoint to the wine estates.

    Go when Afternoon, for a quiet pause between tastings.

    Local tip Small and quick. Check ahead on the opening times, and look at the monument outside.

    Huguenot Memorial Museum, Cape Town: Monument on a grassy lawn with a mountain backdrop
    Photo by Sheila C on Unsplash
    About 39 min by car26.2 km
  6. 4
    EveningA late stop

    Paarl

    A long town beneath great granite domes, with wine estates, a language monument and mountain views. A last tasting or a walk in the late light on the road home.

    Go when Late afternoon, on the way home.

    Local tip Look for the three great granite domes above the town. Plan a driver for the tastings, and leave before the evening traffic.

    Paarl, Cape Town
    Photo: Dingy, CC BY-SA 3.0 on Wikimedia Commons
  7. Dinner

    Bobotie and a glass of Pinotage

    A baked dish of spiced mince with an egg topping, with yellow rice, and a red wine unique to South Africa.

    Local tip Bobotie is a Cape Malay classic, and a mild one, even for children.

If it rains. Huguenot Memorial Museum is covered, so keep it. Move Stellenbosch, Franschhoek and Paarl to a dry day if you can.

Day 5. The Cape Peninsula

4 stops · 97.0 km

Built from the plan’s must-sees, grouped so each day stays close together and ordered by time of day.

  1. Drive from PaarlAbout 1 h 4 min by car60.2 km
    Where Day 4 ended.
  2. 1
    MorningWorth the time

    Groot Constantia

    The oldest wine estate in South Africa, set under the mountain, with a historic Cape Dutch manor house.

    Go when Late morning, for a tasting and a look around.

    Local tip The oldest wine estate in South Africa, set under the mountain, with a historic Cape Dutch manor. Book a tasting ahead, and plan a driver.

    Groot Constantia, Cape Town
    Photo: Tjeerd Wiersma, CC BY 2.0 on Wikimedia Commons
    About 23 min by car or transit9.4 km
  3. 2
    MorningA beach stop

    Muizenberg

    A long beach with gentle waves, good for learning to surf, and a row of brightly painted huts.

    Go when Morning, for a lesson on the waves.

    Local tip A long beach with gentle surf, good for beginners to surf, and a row of bright huts. Watch the shark spotters' flags, and swim only when they say it is safe.

    Muizenberg, Cape Town: Colorful beach huts line the sandy shore
    Photo by Vlad Pavlov on Unsplash
  4. Lunch

    Fish and chips by the water

    Fried or grilled hake with hot chips and a squeeze of lemon, eaten on the harbor wall or at a counter.

    Local tip Seagulls and baboons are bold, so eat inside or hold on.

    Fish and chips by the water
    Photo: Matthias Meckel, CC BY-SA 4.0 on Wikimedia Commons
    About 29 min by car or transit13.5 km
  5. 3
    MorningWorth a short stop

    Hout Bay

    A fishing harbour in a green bay under the mountains, with a seal colony offshore.

    Go when Morning, on the way to Chapman's Peak.

    Local tip A fishing harbour in a green bay under the mountains, with fish and chips and a seal colony offshore reached by short boat trips.

    Hout Bay, Cape Town: body of water, city, and mountain
    Photo by Tim Johnson on Unsplash
    About 30 min by car or transit13.9 km
  6. 4
    MiddayWorth a short stop

    Kalk Bay

    A fishing village on False Bay with a working harbour, antique shops and seafood.

    Go when Midday, for lunch by the harbour.

    Local tip A fishing village on False Bay, with a working harbour, antique shops and seafood. Order fish at a counter and eat on the wall.

    Kalk Bay, Cape Town: green grass field near body of water during daytime
    Photo by Sebastian Canaves on Unsplash
  7. Dinner

    A seafood braai

    Fish and sausage cooked over an open fire, in the South African style, with salad and bread.

    Local tip Ask what is in season, such as kingklip or snoek.

If it rains. Everything today is outdoors, so swap this day with a drier one if you can.

Day 6. The Cape Peninsula, part 2

4 stops · 61.8 km

Built from the plan’s must-sees, grouped so each day stays close together and ordered by time of day.

  1. Travel from Kalk BayAbout 22 min by car or transit9.3 km
    Where Day 5 ended.
  2. 1
    MorningWorth the time

    Chapman's Peak

    A cliff road cut into the mountainside above the Atlantic, with dozens of bends and long views of Hout Bay and the sea. Rockfalls and wind can close it, so check ahead.

    Go when Morning, when the road is quiet and the light is warm.

    Local tip The road can close for wind, rock falls or events, so check ahead. A toll is charged to drive it. Pull over only at the marked viewpoints.

    Chapman's Peak, Cape Town: people walking on brown dirt road near body of water during daytime
    Photo by Zander R on Unsplash
    About 44 min by car32.6 km
  3. 2
    MiddayWorth the time

    Cape Point

    The tip of the peninsula, with a lighthouse on a high cliff above two seas, inside a nature reserve of fynbos and baboons. A short railway and a path lead to the old lighthouse. The wind is strong.

    Go when Midday, on a clear day.

    Local tip Do not feed the baboons or leave food in view, because they will open a car. The old story that two oceans meet exactly here is a simplification, so enjoy the view and the wind.

    Cape Point, Cape Town: high rise buildings near ocean
    Photo by Tim Johnson on Unsplash
    About 33 min by car or transit18.3 km
  4. 3
    AfternoonWorth the time

    Boulders Beach

    A sheltered cove of granite boulders and soft sand that is home to a colony of African penguins. Walk the boardwalks to see them, and keep your distance, because they bite.

    Go when Afternoon, when the penguins come in.

    Local tip Use the boardwalks for the penguins, and give them space, because the colony is endangered and the birds can bite. The sheltered beach is good for a paddle.

    Boulders Beach, Cape Town: A group of birds standing on top of a sandy beach
    Photo by Nico Smit on Unsplash
    About 21 min walk1.7 km
  5. 4
    EveningAn evening stop

    Simon's Town

    A small naval town on False Bay with Victorian buildings along the main street, a harbour and a view across the bay. A calm end to the long drive.

    Go when Late afternoon, to walk the main street and the harbour.

    Local tip A small naval town with a calm feel. A good place to sit for a drink or an early meal.

    Simon's Town, Cape Town: flock of penguins on beach shore during daytime
    Photo by Bernd M. Schell on Unsplash
If it rains. Everything today is outdoors, so swap this day with a drier one if you can.

Departure day

After the last day. Leave time for the road to the airport.Details
The road out
The airport is about half an hour from the center, longer in rush hour. Return a rental car early, and check the fuel and the damage report.
Your flight
Many long-haul flights leave in the evening. Spend the last morning at the Waterfront or the garden, and pack the afternoon with nothing that cannot be cut short.
If you have a few hours
Take one more walk on the Sea Point promenade, or drive to the beach at Camps Bay for a last look at the mountain.

Questions people ask

When is the best time to visit Cape Town?

By average weather from 2021 to 2025, January to June and August to December are the most comfortable months for walking around Cape Town. This plan is built for october to April, which is one of the best months. Crowds and prices change through the year, so check them before you book.

How many days does this plan cover?

It covers 6 days in Cape Town, planned for october to April. Each day is built around a small number of stops, with room to rest.

Who is this plan for?

It was planned for most travelers. The pace and the places reflect that, so check it fits how you travel.

Is anything on this plan booked?

No. Places marked "book ahead" need a reservation. Hours, prices and availability change, so confirm before you go.

Can I plan my own days like this?

Yes. Archie drafts a day by day plan for your dates and takes your pace, the weather and who is travelling into account. You can start one from the Archie app.

Can I change this plan?

Yes. It is a starting point you can change to fit your own trip: swap a place, add a day or move the pace.

How much walking is there?

Each day has about 4.6 to 52.6 kilometers between its stops, and 177.0 kilometers in all across 6 days. A short hop is a walk and a longer one a ride. Distances are straight-line estimates, so allow extra for the streets.

Keep exploring

More like this

More Adventure trips ›

Make this plan yours

Make it yours in a minute, then move days around and add what you want.

A trip idea · Updated November 2026

Want your own days planned like this? Plan your own trip on the web or get the Archie app.