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Rest & Recharge
Bali, Bali: 7 days in Bali: Ubud and the south coastPhoto by Mahmud Ahsan on Unsplash
Rest & Recharge ExhaleTrip idea · Bali, Bali

7 days in Bali: Ubud and the south coast

A slow week in Bali with two bases. Three days around Ubud for temples, rice terraces and galleries, then four days on the south coast for the Bukit cliffs, Sanur's calm shore, the Canggu coast and a soft last day near the airport. Two or three things a day, one part of the island at a time, with room to do nothing.

7 daysAnyoneMid June21 places
Copy this plan to your own trips, then change anything you like.
Bali: Lush green rice terraces with palm trees in Tegelalang, Bali
Photo by Niklas Weiss on Unsplash
Bali: Pura Ulun Danu Bratan temple on a lake in Bali at golden hour
Photo by Katarzyna Zygnerska on Unsplash
How many days?Pick yours and the plan rearranges.

Best time to go

March to October are the best months for a beach trip.
  1. Jan
  2. Feb
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. Nov
  12. Dec

Arrival day

Before Day 1. The airport is in the south and Ubud is a slow drive north, so keep the first day light.Details
Getting around
Traffic in Bali is slow, and a short distance on the map can be a long drive. A driver for the day is the usual way to cross between areas, and taxis and ride apps work in the towns. Days 2, 4 and 6 are long driving days, so each day keeps to one part of the island.
Sea and currents
Many of the surf beaches have strong currents, and flags and lifeguards are not on every shore. Ask locally before you swim, and use the calmer bays on the beach days. Boats to Nusa Penida can be cancelled in rough seas, so they are not part of this plan.
Where to stay
Stay in or near Ubud for Days 1 to 3, then on the south coast for Days 4 to 7. Seminyak or Sanur both work as a base, because every day trip after the move starts from the coast. Move your bags on the morning of Day 4.
First evening
Day 1 starts on foot in Ubud, so settle in and keep the first evening light. At temples wear a sarong and sash with shoulders and knees covered, do not step over the small offerings on the ground, and keep your voice low.

Day 1. Ubud on foot

3 stops · 1.6 km

A gentle first day in the centre of Ubud. A royal palace, a lotus pond temple and a forest of macaques, all within a short walk or a short ride. Nothing here needs a time.

  1. Breakfast

    Black rice pudding

    Bubur injin, a pudding of black glutinous rice slow-cooked in coconut milk and palm sugar. A sweet, warm start to a slow day, found at small warungs around the market.

    Local tip Eat it with a cup of Balinese coffee. If you have a nut allergy, ask the cook in plain words, and do not rely on a label.

    Black rice pudding
    Photo: Shivangisj, CC BY-SA 4.0 on Wikimedia Commons
  2. 1
    MorningWorth a short visit

    Ubud Palace

    The old royal residence in the middle of town, with carved gates, courtyards and pavilions. Walk in, look at the stonework and the woodwork and go slowly. Dance performances are held in the courtyard, so check ahead for the evenings.

    Go when Morning, when the courtyards are calm and the light is soft.

    Local tip The palace is still lived in by the royal family, so keep to the open areas. Check ahead for the dance performances held in the courtyard in the evenings.

    Ubud Palace, Bali
    Photo: Chainwit., CC BY-SA 4.0 on Wikimedia Commons
    About 2 min walk0.2 km
  3. 2
    MiddayWorth a short visit

    Pura Taman Saraswati

    A temple for the goddess of learning and the arts, set behind a pond of pink lotus flowers. A quiet place to sit, a few steps from the main street.

    Go when Late morning, when the lotus flowers are open.

    Local tip Walk the stone path beside the pond to see the temple at the far end. Keep to the paths, and wear a sarong and sash if they are asked for.

    Pura Taman Saraswati, Bali
    Photo: Chainwit., CC BY-SA 4.0 on Wikimedia Commons
  4. Lunch

    Nasi campur

    A plate of rice with small portions of vegetables, egg, tempeh and meat, each with its own sauce. The easy, everyday lunch of the island, found in a simple family warung.

    Local tip Point at what you like on the counter. Sauces vary in heat, so taste a little first.

    Nasi campur
    Photo: D.W. Fisher-Freberg, CC BY-SA 3.0 on Wikimedia Commons
    About 18 min walk1.5 km
  5. 3
    AfternoonWorth the time

    Ubud Monkey Forest

    A shady forest sanctuary of old trees, moss-covered statues and three temples, home to a large troop of macaques. Walk the paths slowly. The monkeys snatch food, glasses and phones, so keep them zipped away.

    Go when Afternoon, when the heat is easier under the trees.

    Local tip Do not carry food in view, and do not look the monkeys in the eye or touch them. If one grabs something, let it go and tell a keeper.

    Ubud Monkey Forest, Bali: a group of monkeys sitting on a tree branch
    Photo by Ernests Vaga on Unsplash
  6. Dinner

    Sate lilit

    Minced fish or chicken mixed with coconut and spices, pressed onto a lemongrass stick and grilled over coals. A Balinese version of satay, found on the grills of the small streets.

    Local tip Order a small plate to start. Peanut sauces are common in Indonesian cooking, so ask if that matters to you, and do not rely on a menu line.

If it rains. The palace courtyards and the temple pond are open to the sky, so they are best in a dry hour. Wait out a shower in the museum on the main street, then return to the forest paths, which are shaded.

Day 2. Terraces and holy water

3 stops · 14.6 km

A long day out of Ubud by car, to the north. Rice terraces in the morning, a valley of carved shrines at midday and a temple around a holy spring in the afternoon. Hire a driver, start early and keep the pace slow.

  1. Travel from Ubud Monkey ForestAbout 24 min by car or transit10.1 km
    Where Day 1 ended.
  2. 1
    MorningWorth the time

    Tegallalang Rice Terrace

    Green terraces stepped down a steep river valley, watered by the old subak system that Balinese farmers share. Walk the paths between the paddies and stop at a cafe. Early is quieter, and the footing is uneven and slippery after rain.

    Go when Early morning, before the heat and the crowds.

    Local tip Stay on the marked paths, because the terraces are working fields. Wear shoes with grip, as the steps are steep and slippery in the wet.

    Tegallalang Rice Terrace, Bali: Lush green rice terraces with palm trees in Tegelalang, Bali
    Photo by Niklas Weiss on Unsplash
    About 12 min by car or transit3.7 km
  3. 2
    MiddayWorth the time

    Gunung Kawi

    Ten shrines carved into the rock face of a river valley, reached down a long flight of stone steps. A cool, mossy, quiet place. The climb back up is the work, so go slowly.

    Go when Midday, as a cool stop out of the sun.

    Local tip The steps down are long, and the way back up is harder, so carry water and take it in stages. Wear a sarong and sash, and be quiet at the shrines.

    Gunung Kawi, Bali
    Photo: Chainwit., CC BY 4.0 on Wikimedia Commons
  4. Lunch

    Soto ayam

    A bright yellow chicken soup with turmeric, rice or noodles, boiled egg and a squeeze of lime. Light and warming, and found in simple roadside warungs near the terraces.

    Local tip Add a little sambal on the side rather than in the bowl. The chilies are hot.

    Soto ayam
    Photo: Sakurai Midori, CC BY-SA 3.0 on Wikimedia Commons
    About 10 min walk0.8 km
  5. 3
    AfternoonWorth the time

    Tirta Empul

    A temple built around a holy spring, where Balinese worshippers wash in the pools in a purification ritual. Visitors can watch, and may join with a sarong and respect. Follow the rules on the signs and go gently.

    Go when Afternoon, when the day tours have thinned out.

    Local tip Watch for a while before you decide to join the ritual bathing. Ask a guide or a temple helper to show you the order, and keep valuables out of the water.

    Tirta Empul, Bali: red yellow and green floral basket
    Photo by Pier Francesco Grizi on Unsplash
If it rains. The rock-cut shrines and the terrace paths are slippery in rain, and the steps down into the valley are best taken slowly. Move this day to a clearer one if you can, and leave the holy spring for last.

Day 3. The ridge, a gallery and a cave temple

3 stops · 15.9 km

A slow day around Ubud. A morning walk on a green ridge, a museum of Balinese painting at midday and an old cave sanctuary in the afternoon. A light day, so you can do less and rest before the move south.

  1. Travel from Tirta EmpulAbout 27 min by car or transit11.7 km
    Where Day 2 ended.
  2. 1
    MorningWorth the time

    Campuhan Ridge Walk

    A paved path along a grassy ridge between two rivers, just west of Ubud. Flat and easy, with open views of palms and fields. Go early, before the heat, and take water.

    Go when Early morning, in the cool before the sun is high.

    Local tip The path is flat and open with little shade. Take water and a hat, and walk at an easy pace so you can stop and look.

    About 8 min walk0.6 km
  3. 2
    MiddayPick your rooms

    Puri Lukisan Museum

    An art museum of traditional and modern Balinese painting and wood carving, set in a quiet garden with ponds. A good place to be out of the midday heat. Check ahead on its days.

    Go when Midday, as a cool break from the heat.

    Local tip Read the story of how Ubud became a home for painters. Choose one building and one garden, and do not try to see everything.

    Puri Lukisan Museum, Bali
    Photo: Arabsalam, CC BY-SA 3.0 on Wikimedia Commons
  4. Lunch

    Babi guling

    Spit-roasted suckling pig with crackling, rice, long beans and a spicy relish. A festival dish of the island, and an everyday lunch in Ubud. Ask in advance if you do not eat pork.

    Local tip Look for a place with a busy lunch crowd, and a duck or a fish plate on the side for anyone who does not eat pork.

    Babi guling
    Photo: Gunawan Kartapranata, CC BY-SA 3.0 on Wikimedia Commons
    About 12 min by car or transit3.5 km
  5. 3
    AfternoonWorth a short visit

    Goa Gajah

    An old cave sanctuary known as the Elephant Cave, with a carved face over the entrance and ancient bathing pools in a garden below. Wear a sarong and sash, and be ready for steps.

    Go when Afternoon, when the light is soft on the carved entrance.

    Local tip There are steps down to the garden and the pools. Take them slowly, and wear a sarong and sash, which can be lent at the gate.

    Goa Gajah, Bali: a stone building with statues with Goa Gajah in the background
    Photo by Reena Yadav on Unsplash
  6. Dinner

    Bebek betutu

    Duck slow-cooked in banana leaf with a rich spice paste until it falls from the bone. A Balinese celebration dish that a few warungs prepare around Ubud.

    Local tip It often needs to be ordered a day ahead, so ask when you arrive in town.

    Bebek betutu
    Photo: Gunawan Kartapranata, CC BY-SA 4.0 on Wikimedia Commons
If it rains. The painting museum is the best wet stop, so keep it. The ridge path and the cave steps are better in the dry, so swap them with a lazy morning or an extra gallery.

Day 4. Cliffs and bays on the Bukit

3 stops · 40.8 km

Move to the south coast in the morning, then spend the day on the Bukit peninsula, a dry limestone plateau with cliffs and white-sand coves. A long drive, so keep the day to three stops and leave the afternoon open.

  1. Drive from Goa GajahAbout 46 min by car35.9 km
    Where Day 3 ended.
  2. 1
    MorningA place to sit

    Dreamland Beach

    A wide sand beach below limestone cliffs, popular with surfers, with a stepped path down. Sit and watch, or paddle. Currents and waves can be strong, so check with the lifeguards or the signs before swimming.

    Go when Morning, when the waves and the crowds are smaller.

    Local tip Watch the sea for a few minutes before you step in. Currents can be strong, so swim only where the lifeguards or the signs say it is fine.

    Dreamland Beach, Bali: a view of a beach with umbrellas and a cloudy sky
    Photo by Alexander Nrjwolf on Unsplash
  3. Lunch

    Nasi goreng

    Fried rice with egg, shallots and sweet soy, topped with a fried egg and prawn crackers. The dish every kitchen on the island can make, found in the warungs above the beaches.

    Local tip Ask for it pedas if you want chili, and tidak pedas if you do not.

    Nasi goreng
    Photo: shankar s., CC BY 2.0 on Wikimedia Commons
    About 25 min walk2.0 km
  4. 2
    MiddayWorth a short stop

    Padang Padang Beach

    A small cove reached through a narrow gap in the rock and down some steps, with pale sand and a surf break just offshore. The beach shrinks at high tide, and the waves can be strong, so check ahead.

    Go when Midday, though it fills up as the day goes on.

    Local tip The steps are narrow and uneven, so wear sandals with grip. Check ahead on the tide, because the beach is small and the sea comes in close.

    Padang Padang Beach, Bali
    Photo: TMFalkner, CC BY-SA 4.0 on Wikimedia Commons
    About 10 min by car or transit2.9 km
  5. 3
    AfternoonWorth the time

    Uluwatu Temple

    A sea temple on the edge of a high cliff at the far end of the peninsula. Wear a sarong and sash. The resident macaques steal sunglasses and phones, so keep them zipped away and keep to the paths.

    Go when Late afternoon, around sunset (about 6:08 PM), though cloud can hide the sky.

    Local tip Take off sunglasses, caps and anything loose before you walk the cliff path, and keep a firm hold of your bag. The macaques are quick.

    Uluwatu Temple, Bali: a scenic view of the ocean and a cliff
    Photo by Alexandra Smielova on Unsplash
  6. Dinner

    Gado-gado

    A salad of boiled vegetables, tofu, tempeh and egg under a warm peanut sauce. Filling and gentle after a long day on the road.

    Local tip Peanut is the main ingredient of the sauce, so skip it if you have a nut allergy, and say why in plain words to the cook.

    Gado-gado
    Photo: Piknikdong, CC BY-SA 4.0 on Wikimedia Commons
If it rains. The beaches and the cliff path are for a dry day. In a downpour, keep the day short, stay on the drive and move the temple to another afternoon.

Day 5. Sanur and Denpasar

3 stops · 30.5 km

A calm day in Bali's oldest beach town and its capital. A museum in the capital, a painter's house on the shore and a long, easy beach path. The sea here sits behind a reef, so the water is gentle.

  1. Travel from Uluwatu TempleAbout 37 min by car or transit24.1 km
    Where Day 4 ended.
  2. 1
    MorningPick your halls

    Bali Museum

    A museum of Balinese art, history and craft in traditional courtyards, on the edge of the main square in Denpasar. A good first stop before the heat, and a way to understand what you saw in Ubud. Check ahead on its days.

    Go when Morning, before the day warms up.

    Local tip The buildings are laid out around courtyards like a traditional compound. Choose two halls and let the rest go. Check ahead on its days.

    Bali Museum, Bali: brown and white house surrounded by green grass and trees during daytime
    Photo by Eugenia Clara @fleetingst… on Unsplash
  3. Breakfast

    Jaje Bali

    Traditional Balinese sweets of rice flour, coconut and palm sugar, wrapped in banana leaf or coconut leaf. Small and sticky, and found in the morning markets of Denpasar.

    Local tip Buy two or three small pieces. They are made fresh, and eaten the same day.

    About 15 min by car or transit5.3 km
  4. 2
    MiddayWorth a short visit

    Le Mayeur Museum

    The former home of a Belgian painter who settled in Bali, on the seafront at Sanur. Carved doors and his paintings of Balinese life, in a small garden by the sea. Short and quiet.

    Go when Midday, as a break from the sun.

    Local tip Look at the carved doors and windows of the house as well as the paintings, then walk out to the beach beside it.

    Le Mayeur Museum, Bali
    Photo: Frypie, CC BY-SA 4.0 on Wikimedia Commons
  5. Lunch

    Lawar

    A chopped mixture of green beans, coconut and spices, often with minced meat. A ceremonial dish that small warungs make as an everyday plate in Sanur.

    Local tip Ask what meat it has, and say if you do not eat pork. Some versions use raw ingredients, so ask for a cooked one if you prefer.

    Lawar
    Photo: ybs, CC BY 2.0 on Wikimedia Commons
    About 12 min walk1.0 km
  6. 3
    AfternoonA place to sit

    Sanur Beach

    A long strip of sand with a paved path along it, with fishing boats and a reef that keeps the water calm and shallow. Walk, swim or just sit. The tide goes far out, so check the water level before you swim.

    Go when Early morning, when the paved path is cool and quiet.

    Local tip The reef keeps the water calm but the tide goes far out, so choose your swim time by the water level and check ahead.

    Sanur Beach, Bali: A small island in the middle of a body of water
    Photo by Didi Suprapta on Unsplash
  7. Dinner

    Pepes ikan

    Fish seasoned with a spice paste, wrapped in banana leaf and steamed or grilled. A mild, fragrant plate found near the fishing boats along the beach.

    Local tip Ask what fish it is that day, and let the cook tell you how it is done.

    Pepes ikan
    Photo: Gunawan Kartapranata, CC BY-SA 3.0 on Wikimedia Commons
If it rains. Both museums are indoors, so keep them. The beach path is for a break in the weather, and the sea stays calm in light rain.

Day 6. The Canggu coast

3 stops · 21.6 km

A day on the west coast. Two black-sand surf beaches in the morning, then a sea temple on a rock in the late afternoon. A long drive for a short list, so leave early or accept a slow road home.

  1. Travel from Sanur BeachAbout 31 min by car or transit15.2 km
    Where Day 5 ended.
  2. 1
    MorningA place to sit

    Batu Bolong Beach

    A grey-sand beach with a small temple on the rocks at one end, and the surfers' end of Canggu. A coffee and a walk are enough. Currents are strong here, so check ahead before swimming.

    Go when Morning, before the heat and the crowds.

    Local tip The sea here is for surfers, not for casual swimmers. Watch from the sand, and ask a local lifeguard before you step in.

    About 10 min walk0.8 km
  3. 2
    MiddayA place to sit

    Echo Beach

    A surf beach a short walk up the coast, with a long open shore and cafes along the back. A good place for a long, lazy lunch. Check ahead on the sea before swimming.

    Go when Midday, with a long lunch and no plans.

    Local tip Walk the shore to the far end, where it is quieter. The surf is strong, so check ahead and ask before you swim.

    Echo Beach, Bali: a crowd of people at a beach
    Photo by Lachlan Rennie on Unsplash
  4. Lunch

    A smoothie bowl

    A thick blended fruit base topped with more fruit, seeds and granola, the signature lunch of the cafes around Canggu. Light for a warm day, and easy to share.

    Local tip Check the toppings if you have a nut allergy, and say why in plain words, as many are made with nut butter.

    A smoothie bowl
    Photo: rawpixel.com, CC0 on Wikimedia Commons
    About 15 min by car or transit5.6 km
  5. 3
    AfternoonWorth the time

    Tanah Lot

    A temple on a rock just off the shore, one of the island's best-known sea temples. Only worshippers enter the inner temple, but the shoreline and the paths along the cliff are open. Busy by late afternoon, and the tide changes how close you can go.

    Go when Late afternoon, around sunset (about 6:08 PM), though the sky may not clear.

    Local tip The path to the rock is busy, and the tide decides how close you can get. Check ahead on the tide, and do not climb the rocks or enter the inner temple.

    Tanah Lot, Bali
    Photo: Grayswoodsurrey, CC BY-SA 4.0 on Wikimedia Commons
  6. Dinner

    Ikan bakar with sambal matah

    Whole grilled fish with sambal matah, a raw relish of shallots, lemongrass, chili and lime. A bright, light dinner, found at simple grills along the coast road.

    Local tip Sambal matah is fresh and very hot. Taste a little first, and keep the rest on the side.

    Ikan bakar with sambal matah
    Photo: Gunawan Kartapranata, CC BY-SA 4.0 on Wikimedia Commons
If it rains. This is a day of open coast, so move it to a dry day if you can. The sea temple has little cover, and the surf beaches are rough when the weather turns.

Day 7. A soft last day near the airport

3 stops · 35.7 km

An easy last day on the southern tip, close to the airport. A calm bay for a morning swim, a cultural park in the afternoon and a long beach at the end of the day. Nothing is far, so you can drop one and not mind.

  1. Drive from Tanah LotAbout 38 min by car25.2 km
    Where Day 6 ended.
  2. 1
    MorningA place to sit

    Nusa Dua Beach

    A wide, sheltered beach on the south-east tip, with calm water behind a reef. The easiest swim of the week. Shallow and gentle, good for a last slow morning.

    Go when Morning, when the water is flat and the sand is empty.

    Local tip This is the calmest water of the trip, so it is a good swim for a last day. Watch the tide on the reef, and wear shoes if you walk out.

    Nusa Dua Beach, Bali
    Photo: GdML, CC BY-SA 4.0 on Wikimedia Commons
  3. Lunch

    Mie ayam

    Springy egg noodles with minced chicken, greens and a clear broth on the side. A simple street-cart lunch, quick and filling.

    Local tip Order the broth separately if you like it light, and add sambal and sweet soy yourself.

    Mie ayam
    Photo: Midori, CC BY-SA 3.0 on Wikimedia Commons
    About 19 min by car or transit7.3 km
  4. 2
    AfternoonWorth a short visit

    Garuda Wisnu Kencana Cultural Park

    A hilltop park on a limestone ridge, built around a huge statue of the god Vishnu riding the bird Garuda, with open lawns and cultural performances. Wide and mostly outdoors, so go slowly in the heat.

    Go when Afternoon, once the day has cooled a little.

    Local tip The park is wide and exposed, so carry water and a hat. Check ahead on the performances, and leave when you have had enough.

    Garuda Wisnu Kencana Cultural Park, Bali
    Photo: Terryosano1, CC0 on Wikimedia Commons
    About 11 min by car or transit3.3 km
  5. 3
    EveningA place to sit

    Jimbaran Beach

    A long, curved bay of pale sand, with fishing boats at one end and a row of open-air grills along the shore. A calm place for a last dinner. The sea is gentle, but check ahead before swimming.

    Go when Late afternoon, around sunset (about 6:08 PM), for the last light on the water.

    Local tip Choose a grill on the sand and let the day wind down. Tell the cook about any allergy in plain words, and do not rely on a menu line.

    Jimbaran Beach, Bali: a bunch of branches that are on a beach
    Photo by Yudi Haryasa on Unsplash
  6. Dinner

    Seafood grilled on the sand

    A table set on the beach, with fish, prawns and squid grilled over coconut husk coals and served with rice, greens and chili sauce. The classic last dinner of the south coast.

    Local tip Choose from the day's catch and ask how it is prepared. Say clearly if you have a shellfish allergy, and do not rely on a menu line.

    Seafood grilled on the sand
    Photo: Infrogmation of New Orlea…, CC BY-SA 4.0 on Wikimedia Commons
If it rains. The calm bay and the park are outdoors, so wait for a dry spell. If the sky stays grey, keep the park and the grills, and let the swim go.

Departure day

After the last day. You end on the south coast near the airport, so the last day stays easy.Details
Check-out
Ask your hotel if it will keep your bags after check-out. Then a last slow morning, a swim or a walk by the water needs nothing to carry.
To the airport
The airport is on the south coast, and the roads to it from Seminyak and Sanur can be slow. Leave more time than the map suggests, and allow extra for check-in.
Taking things home
Check your own country's rules before you buy wood carvings, plants, seeds, food or shells to carry home. Some are restricted, and a customs officer will ask.

Questions people ask

When is the best time to visit Bali?

By average weather from 2021 to 2025, March to October are the best months for a beach trip to Bali. This plan is built for mid June, which is one of the best months. Crowds and prices change through the year, so check them before you book.

How many days does this plan cover?

It covers 7 days in Bali, planned for mid June. Each day is built around a small number of stops, with room to rest.

Who is this plan for?

It was planned for most travelers. The pace and the places reflect that, so check it fits how you travel.

Is anything on this plan booked?

No. Places marked "book ahead" need a reservation. Hours, prices and availability change, so confirm before you go.

Can I plan my own days like this?

Yes. Archie drafts a day by day plan for your dates and takes your pace, the weather and who is travelling into account. You can start one from the Archie app.

Can I change this plan?

Yes. It is a starting point you can change to fit your own trip: swap a place, add a day or move the pace.

How much walking is there?

Each day has about 1.6 to 10.6 kilometers between its stops, and 38.5 kilometers in all across 7 days. A short hop is a walk and a longer one a ride. Distances are straight-line estimates, so allow extra for the streets.

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A trip idea · Updated October 2026

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